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Join us for class on Saturday, June 20th at 10:30am.
Mother & Mini is a space for you to move, reconnect, and be supported without needing to be separated from your baby.
These 45 min classes are designed for both pre and postnatal bodies, with a focus on gentle strength, stability, and functional movement that supports you in everyday motherhood. Rooted in Pilates and informed by pregnancy and postpartum corrective exercise, each session meets you where you are, whether you’re newly postpartum or further along in your journey.
Join us for class on Saturday, June 20th at 10:30am.
Mother & Mini is a space for you to move, reconnect, and be supported without needing to be separated from your baby.
These 45 min classes are designed for both pre and postnatal bodies, with a focus on gentle strength, stability, and functional movement that supports you in everyday motherhood. Rooted in Pilates and informed by pregnancy and postpartum corrective exercise, each session meets you where you are, whether you’re newly postpartum or further along in your journey.